Weigh In record (no journal entry) for 13 July 2014
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128.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2014:
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2335 kcal
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Fat: 50.80g | Prot: 77.25g | Carb: 424.94g.
Breakfast: Honey, Maranatha Natural Almond Butter Roasted, Honey, Bananas. Lunch: Paisley Farm Four Bean Salad, Oscar Mayer Turkey Hot Dogs. Dinner: Booster Juice Mind Over Matcha (Large), Booster Juice Bananas-A-Whey. Snacks/Other: Almonds. more...
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2058 kcal
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Activities & Exercise:
Driving - 9 hours, p90x abs, 1/2 abs, sides - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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somekinda's weight history
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