mollyallen1982's Journal, 13 July 2014

199.8 lb Lost so far: 19.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

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2459 kcal

Fat: 115.01g | Prot: 93.98g | Carb: 166.83g.   Lunch: Potato French Fries, Bob Evans Grilled Chicken Sandwich, Wahoo's Fish Taco Shrimp Taco. Dinner: Buffalo Wild Wings Boneless Wings & Traditional Wings Combos. Snacks/Other: Coors Blue Moon Beer. more...

2281 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...