kingchrissy's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
123.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:
2008 kcal Fat: 77.02g | Prot: 70.65g | Carb: 265.79g.   Breakfast: Yogurt Honey Peanut. Lunch: Pineapple, Part Skim Mozzarella Cheese, 96% Fat Free Heart Healthy Flour Tortillas. Dinner: Reese's Pieces Candy, Reese's Pieces Candy. Snacks/Other: Fruit Snacks Mixed Fruit, M&M's 100 Calories Pack, Goldfish Original Crackers, Part Skim Mozzarella Cheese. more...
1535 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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