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kingchrissy
Journal
29 Apr 11
kingchrissy's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
123.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2011:
2008 kcal
Fat: 77.02g | Prot: 70.65g | Carb: 265.79g.
Breakfast:
Yogurt Honey Peanut.
Lunch:
Pineapple, Part Skim Mozzarella Cheese, 96% Fat Free Heart Healthy Flour Tortillas.
Dinner:
Reese's Pieces Candy, Reese's Pieces Candy.
Snacks/Other:
Fruit Snacks Mixed Fruit, M&M's 100 Calories Pack, Goldfish Original Crackers, Part Skim Mozzarella Cheese.
more...
1535 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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