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kingchrissy
Journal
16 Apr 11
kingchrissy's Journal, 16 April 2011
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Weigh In record (no journal entry) for 16 April 2011
124.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2011:
1497 kcal
Fat: 52.01g | Prot: 46.90g | Carb: 227.94g.
Breakfast:
100% All Fruit Raspberry Fruit Bar, All Fruit Trail Mix, 100% All Fruit Passion Fruit Bar.
Lunch:
All Fruit Trail Mix, Apricot Fruit Bar, Tuna Salad with Egg, Light Cheese Heads String Cheese Sticks, Bananas (Large).
Dinner:
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, Smooth Peanut Butter (with Salt).
more...
1629 kcal
Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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