jaime30024's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
212.8 lb Lost so far: 35.2 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
301 kcal Fat: 21.30g | Prot: 19.94g | Carb: 1.10g.   Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Sugar Free Energy Drink. more...
on diet Atkins   losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

jparlett and bwangel are now buddies.
berley1 commented on williammain56's Journal Entry.
williammain56 recorded a Journal Entry and a Weigh In at 257.8 lb.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
rhontique updated their Food Diary.
FitGirl6305 supported HCB's Journal Entry.
DianneGardner commented on gmartineau's Journal Entry.
gmartineau commented on their Journal Entry.
Addie Aline supported HCB's Journal Entry.
right-now-or-never updated their Food Diary.
RoseTampa supported Helen777's Weigh In.