jaime30024's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
212.8 lb Lost so far: 35.2 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
301 kcal Fat: 21.30g | Prot: 19.94g | Carb: 1.10g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: Sugar Free Energy Drink. more...
on diet Atkins   losing 3.4 lb a week

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