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somekinda
Journal
12 Jul 14
somekinda's Journal, 12 July 2014
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Weigh In record (no journal entry) for 12 July 2014
128.0 lb
Lost so far:
35.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2014:
1466 kcal
Fat: 16.04g | Prot: 47.73g | Carb: 232.37g.
Breakfast:
Bananas, Boiled Egg, Honey.
Dinner:
Booster Juice Mind Over Matcha (Large).
Snacks/Other:
Whiskey, Smirnoff Triple Black, Plain Crepe.
more...
1561 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 5.3 lb a week
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somekinda's weight history
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