Cclem's Journal, 12 July 2014

202.1 lb Lost so far: 20.2 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

---

1775 kcal

Fat: 71.00g | Prot: 17.75g | Carb: 248.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2527 kcal

Activities & Exercise: Dance (slow step) - 55 minutes, Desk Work - 24 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...