Weigh In record (no journal entry) for 12 July 2014
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145.0 lb
Lost so far: 23.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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1189 kcal
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Fat: 62.84g | Prot: 54.09g | Carb: 102.96g.
Breakfast: Dairy Queen Marshmallow Sundae (Small), Butter, Toasted White Bread. Lunch: Dairy Queen Original Bacon Double Cheeseburger. more...
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losing 0.7 lb a week
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Jodiesizer's weight history
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