AngieBern's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
284.0 lb Lost so far: 11.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:
1926 kcal Fat: 70.37g | Prot: 123.68g | Carb: 224.27g.   Breakfast: 1% milk, blueberries, red grapefruit, clementine, Bran Flakes. Lunch: kelloggs special k cracker chips, light miracle whip , deli turkey breast, pear, double fiber bread. Dinner: Lighten Up Balsamic Vinagrette Dressing, mashed potatoes, romaine lettuce, cornish hen, red onion, cherry tomatoes, cucumber, radishes. Snacks/Other: radishes, Jalapeno String Cheese, cucumber, CELERY. more...
3161 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet AngieBern's own diet   losing 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

baangd recorded a Journal Entry and a Weigh In at 223.1 lb.
sohck recorded a Weigh In at 157.4 lb.
Elmgrows recorded a Weigh In at 346.0 lb.
deltac updated their Exercise Diary.
ast5454 recorded a Weigh In at 226.2 lb.
jniferkay updated their Exercise Diary.
Jillzee00 supported Sayuri Kiyo's Weigh In.
Avanderhook recorded a Weigh In at 191.0 lb.