mona1007's Journal, 28 April 2011

328.0 lb Lost so far: 0 lb.    Still to go: 188.0 lb.    Diet followed reasonably well.

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2788 kcal

Fat: 106.50g | Prot: 80.50g | Carb: 372.49g.   Breakfast: Granulated Sugar. Lunch: Sugar (1 Packet), Tap Water, Chipotle Chicken Sandwich on Artisan French Bread. Dinner: Twinings a moment of calm camomile and spiced apple tea, Dark Chocolate Dreams Peanut Butter, Chocolate Grahams. Snacks/Other: snack pop, Twinings a moment of calm camomile and spiced apple tea, Potato Chips. more...

4249 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...