Weigh In record (no journal entry) for 15 April 2022
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246.2 lb
Lost so far: 11.4 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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490 kcal
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Fat: 22.58g | Prot: 14.49g | Carb: 61.26g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Bananas, Jif Extra Crunchy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Torani Sugar Free Caramel Syrup. more...
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losing 2.8 lb a week
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MaryEllen48's weight history
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