WhatKatieDid's Journal, 09 March 2022

178.0 lb Lost so far: 11.8 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 50.35g | Prot: 35.70g | Carb: 199.47g.   Lunch: Pret A Manger Naked Chicken Katsu Baguette. Snacks/Other: Brownie without Icing, Farmhouse Flapjack. more...

2035 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...