Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WhatKatieDid
Journal
08 Mar 22
WhatKatieDid's Journal, 08 March 2022
WhatKatieDid's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2022
178.0 lb
Lost so far:
11.8 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2022:
2312 kcal
Fat: 71.45g | Prot: 79.98g | Carb: 290.87g.
Lunch:
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Asda Chicken Curry with Rice, Tuna Pasta Bake 12.12.21, Chicken Biryani.
Snacks/Other:
Salted Caramel Brownie, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2035 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WhatKatieDid's weight history
view complete history