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feeling almost 100% better today. I will never do this to myself again. pure torture!
enjoy your Friday everyone :)
-T
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251.2 lb
Lost so far: 63.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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2776 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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