Aquaryan's Journal, 28 April 2011

247.0 lb Lost so far: 3.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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2110 kcal

Fat: 71.36g | Prot: 54.85g | Carb: 332.36g.   Breakfast: Marathon. Lunch: Peanut Butter and Jelly Sandwich, Coca-Cola (591Ml Bottle). Dinner: Bistro Express Entree (Roasted Chicken and Wild Rice), Coca-Cola (591Ml Bottle). Snacks/Other: Peanut Butter Crunch. more...

3414 kcal

Activities & Exercise: Treadmill - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...