14 Apr 22 by member: Daddy Manatee
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Thanks Daddy Manatee! I had Chinese buffet between my Dr's appointments the other day and put a little back on, but I do feel we have to treat ourselves sometimes. I jumped right back into my routine yesterday though...
14 Apr 22 by member: CrazyLupieLife
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Good job getting back on it!!!!
14 Apr 22 by member: liv001
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14 Apr 22 by member: Shrewdness
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Yes you need to treat yourself. It is part of a healthy lifestyle and mindset. When treats take over then the problems start, and that’s what I am dealing with right now, I’ve gotten lazy and allowed myself way too many treats. Congrats again and good luck!!
14 Apr 22 by member: Daddy Manatee
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Thanks Y'all! I have my Rheumatologist next week too and am already planning on eating while we are there, but I go 2 hours to see him every 3 months so I don't mind doing it under that frequency, lol!
14 Apr 22 by member: CrazyLupieLife
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14 Apr 22 by member: RE1PercentRuleDotCom
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14 Apr 22 by member: Draglist
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Good to plan ahead. My rule is "Never eat something you can eat in hometown"!
14 Apr 22 by member: SLYONE 22
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Way to go Patti - Dropping 40 pounds is a great score ... (here have a heart ❤️)
14 Apr 22 by member: Jergens123
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15 Apr 22 by member: Brigit0
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congratulations to you on your weight loss
15 Apr 22 by member: buenitabishop
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15 Apr 22 by member: Maine coon
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