Micalaney's Journal, 14 April 2022

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Weigh In record (no journal entry) for 14 April 2022

211.9 lb Lost so far: 0 lb. Still to go: 66.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2022:

527 kcal

Fat: 29.48g | Prot: 11.08g | Carb: 52.16g. Breakfast: Butter (Salted) , Toasted White Bread , Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking), Tim Hortons Coffee with 1 Cream (Large). more...

2407 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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Micalaney's Journal, 14 April 2022

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