truematt's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
201.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
1736 kcal Fat: 59.50g | Prot: 55.00g | Carb: 211.00g.   Breakfast: great value eggs. Lunch: great value white bread, jim, jim, jim. more...
2685 kcal Activities & Exercise: Sitting - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Standing - 3 hours and 15 minutes. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



truematt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.