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truematt
Journal
28 Apr 11
truematt's Journal, 28 April 2011
truematt's Profile
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Weigh In record (no journal entry) for 28 April 2011
201.0 lb
Lost so far:
14.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2011:
1736 kcal
Fat: 59.50g | Prot: 55.00g | Carb: 211.00g.
Breakfast:
great value eggs.
Lunch:
great value white bread, jim, jim, jim.
more...
2685 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Standing - 3 hours and 15 minutes.
more...
gaining 1.0 lb a week
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