Weigh In record (no journal entry) for 28 April 2011
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162.2 lb
Lost so far: 13.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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542 kcal
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Fat: 7.33g | Prot: 34.11g | Carb: 91.87g.
Breakfast: Raspberries , Go Lean, Light Fat Free Harvest Peach Yogurt. Lunch: Baked Cheetos 100 Calorie Pack, Arugula (Rocket) , crunchy chicken salad wrap. more...
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steady weight
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kbez's weight history
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