zapart 's Journal, 13 April 2022

Yesterday weight in was without street clothes, today was fully clothed, will check in again Thursday
268.1 lb Lost so far: 0 lb.    Still to go: 68.1 lb.    Diet followed poorly.

Diet Calendar Entry for 13 April 2022:
2008 kcal Fat: 87.67g | Prot: 63.17g | Carb: 251.05g.   Breakfast: Dunkin' Donuts Coffee Coolatta with Cream, Sausage and Egg Croissant Sandwich, International Delight Vanilla Iced Coffee. Lunch: Michigan Apples Gala Apples. Dinner: Green Peppers, Italian Sausage, Apples . Snacks/Other: Chicken Broth, Bouillon or Consomme, Haribo Gummy Bears , Kroger 2% Reduced Fat Milk, Kroger Cocoa Crispy Rice Cereal , Potatoes (Flesh, with Salt, Boiled) . more...
gaining 14.7 lb a week

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