Weigh In record (no journal entry) for 28 April 2011
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176.0 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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1320 kcal
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Fat: 55.56g | Prot: 35.56g | Carb: 183.60g.
Breakfast: strawberries, cheerios, bananas. Lunch: ore ida hash brown, onion, green beans. Dinner: dark chocolate, grapes, bacon, tortilla, egg whites. Snacks/Other: mcdonalds chocolate chip cookies , strawberry, cracker , cantaloupe, pistachio nuts, cadbury mini eggs. more...
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2205 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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steady weight
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