zapart 's Journal, 12 April 2022

Well today I will try to start again . That Sausage plate looked great, I will be trying that one. From SherryeB
266.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2022:
1662 kcal Fat: 80.34g | Prot: 65.87g | Carb: 178.80g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Rainbo Wheat Bread, Italian Sausage, Chicken Broth, Bouillon or Consomme. Lunch: Boiled Potato, Butter. Dinner: Crackers, Best Yet 1% Milkfat Cottage Cheese, Tuna Salad Sandwich with Lettuce. Snacks/Other: Dunkin' Donuts Coffee Coolatta with Cream. more...
gaining 0.0 lb a week



     
 

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