rundad's Journal, 28 April 2011

159.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2463 kcal

Fat: 120.25g | Prot: 93.63g | Carb: 259.89g.   Breakfast: Lucky Charms Treats, Oatmeal To Go, Elite Gourmet Protein Shake. Lunch: Chocolate Ice Cream, Potato Chips, Sour Dough Bread, Chicken or Turkey Salad. Dinner: Traditional Chickarina Soup. Snacks/Other: Alpine Milk Chocolate with Hazelnuts. more...

2673 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...