badsofa's Journal, 08 July 2014

Weigh In record (no journal entry) for 08 July 2014
129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2014:
1277 kcal Fat: 64.65g | Prot: 48.61g | Carb: 121.30g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Cooked Green String Beans (from Frozen), Al Fresco Sweet Italian Style Chicken Sausage (85g), Onions, Olive Oil. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
steady weight

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