Weigh In record (no journal entry) for 07 July 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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1645 kcal
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Fat: 97.22g | Prot: 58.35g | Carb: 137.11g.
Breakfast: Kashi Heart to Heart Cereal - Warm Cinnamon Oat, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Seviroli Gourmet Portobello Mushroom Ravioli, Dole Chopped Salad Kit Bacon & Bleu, Unsalted Butter Stick. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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gaining 4.2 lb a week
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