Weigh In record (no journal entry) for 08 July 2014
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296.5 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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2665 kcal
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Fat: 86.50g | Prot: 175.50g | Carb: 293.50g.
Breakfast: Food Club Fat Free Milk, six star six star muscle whey protein shake. Lunch: Five Guys Fries (1/2 Regular), Five Guys Bacon Cheeseburger. Dinner: Malt-O-Meal Oat Blenders Cereal, Food Club Fat Free Milk. more...
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losing 7.7 lb a week
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