bmtate's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
297.6 lb Lost so far: 0 lb.    Still to go: 127.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2014:
1767 kcal Fat: 60.61g | Prot: 116.79g | Carb: 184.74g.   Breakfast: six star six star muscle whey protein shake, Food Club Fat Free Milk. Dinner: La Carretta Sopapilla, Taco Bell Soft Taco - Chicken, Spanish Rice, Sour Cream, Chili's Bottomless Tostada Chips with Salsa. more...
gaining 0.9 lb a week

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