Weigh In record (no journal entry) for 08 July 2014
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181.8 lb
Lost so far: 30.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2014:
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1034 kcal
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Fat: 60.96g | Prot: 25.55g | Carb: 102.06g.
Breakfast: Coconut Water, Rice Dream Original Rice Milk Drink, Artisana Raw Walnut Butter, Spectrum Chia Seeds, Cocoa Powder (Unsweetened), Driscoll's Strawberries. Lunch: Millville Plain Oatmeal, Artisana Raw Walnut Butter, Spectrum Chia Seeds, Cocoa Powder (Unsweetened). Snacks/Other: Moser Roth Chili Chocolate. more...
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2084 kcal
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Activities & Exercise:
Driving - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 6.0 lb a week
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