Weigh In record (no journal entry) for 10 April 2022
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187.2 lb
Lost so far: 14.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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1454 kcal
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Fat: 61.36g | Prot: 49.41g | Carb: 188.32g.
Lunch: Chipotle Mexican Grill Queso, Baja Fresh Mexican Grill Tortilla Chips, Taco Cabana Street Tacos. Dinner: Texas Toast, Smoked Pork Sausage Link, Oven Baked Potato French Fries (from Frozen). Snacks/Other: Whoppers Robin Eggs, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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steady weight
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