Weigh In record (no journal entry) for 27 April 2011
|
187.0 lb
Lost so far: 28.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2011:
|
1008 kcal
|
Fat: 50.02g | Prot: 34.23g | Carb: 116.03g.
Breakfast: chocolate muffin. Lunch: tortilla, pepperoni, carmel apple yogurt archer farms, colby cheese stick. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adoptionrox143's weight history
|