adoptionrox143's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
187.0 lb Lost so far: 28.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2011:
1008 kcal Fat: 50.02g | Prot: 34.23g | Carb: 116.03g.   Breakfast: chocolate muffin. Lunch: tortilla, pepperoni, carmel apple yogurt archer farms, colby cheese stick. more...
losing 7.0 lb a week

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