Weigh In record (no journal entry) for 27 April 2011
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184.5 lb
Lost so far: 3.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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938 kcal
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Fat: 29.34g | Prot: 65.65g | Carb: 105.49g.
Breakfast: Egg White . Snacks/Other: Lowfat Fruit Variety Yogurt, Lactose Sugar Free Light Chocolate Shake. more...
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steady weight
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