Register  |  Sign In

Julied90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 14th: 1075 * 51%
fat: 30.73g
|
protein: 58.13g
|
carbs: 97.79g
- -
Tue 13th: 734 * 35%
fat: 37.88g
|
protein: 56.61g
|
carbs: 39.36g
- -
Wed 7th: 1334 * 64%
fat: 36.58g
|
protein: 96.58g
|
carbs: 98.75g
- -
Sat 3rd: 676 * 32%
fat: 35.05g
|
protein: 34.84g
|
carbs: 55.65g
- -
April 2014
Tue 29th: 116 * 6%
fat: 0.04g
|
protein: 0.06g
|
carbs: 30.72g
- -
Mon 28th: 896 * 43%
fat: 27.23g
|
protein: 43.00g
|
carbs: 69.61g
- -
Fri 25th: 1663 * 79%
fat: 42.31g
|
protein: 70.40g
|
carbs: 95.45g
2929*  1266
Thu 24th: 1570 * 75%
fat: 57.14g
|
protein: 97.45g
|
carbs: 69.17g
3441*  1871
Mon 21st: 1126 * 54%
fat: 25.98g
|
protein: 141.15g
|
carbs: 71.28g
- -
Sat 19th: 290 * 14%
fat: 12.00g
|
protein: 16.00g
|
carbs: 29.00g
- -
Thu 17th: 863 * 41%
fat: 31.84g
|
protein: 85.38g
|
carbs: 66.12g
3063*  2200
Mon 14th: 1118 * 53%
fat: 53.84g
|
protein: 62.97g
|
carbs: 46.45g
2967*  1849
August 2013
Mon 19th: 441 * 21%
fat: 14.74g
|
protein: 44.42g
|
carbs: 30.53g
- -
March 2013
Wed 20th: 569 * 27%
fat: 12.89g
|
protein: 42.67g
|
carbs: 79.92g
- -
February 2013
Mon 18th: 1385 * 66%
fat: 45.69g
|
protein: 103.58g
|
carbs: 140.59g
2467*  1082
Wed 13th: 1792 * 85%
fat: 75.69g
|
protein: 87.65g
|
carbs: 148.96g
- -
Tue 12th: 886 * 42%
fat: 18.08g
|
protein: 62.03g
|
carbs: 126.92g
- -
Mon 11th: 917 * 44%
fat: 29.27g
|
protein: 53.68g
|
carbs: 108.25g
2474*  1557
Fri 8th: 910 * 43%
fat: 39.02g
|
protein: 48.91g
|
carbs: 68.49g
3367*  2457
Thu 7th: 1031 * 49%
fat: 37.37g
|
protein: 56.42g
|
carbs: 121.03g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.