Nighthood's Journal, 09 April 2022

90,1/20,8%/9v/26,9bmi
198.6 lb Lost so far: 10.8 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2022:
563 kcal Fat: 4.24g | Prot: 11.93g | Carb: 131.40g.   Breakfast: Замороженные Ягоды, Овсяные Хлопья, Hortex Клубника Замороженная, Шпинат, Цветная Капуста, Бананы, Сахар. more...
3444 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week



     
 

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