standontop's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
230.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 July 2014:
428 kcal Fat: 8.49g | Prot: 37.59g | Carb: 53.86g.   Breakfast: Bananas. Lunch: Chinese Cabbage, Wegmans Cooked Shrimp, Firm Silken Tofu, JFC Shirataki Yam Noodles. Snacks/Other: Apples. more...

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