| August 2014 |
| Mon 4th: |
1064 *
|
59%
|
fat: 41.68g |
| |
protein: 70.16g |
| |
carbs: 94.92g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1006 *
|
56%
|
fat: 26.93g |
| |
protein: 100.96g |
| |
carbs: 84.19g |
|
-
|
-
|
| Tue 29th: |
1362 *
|
76%
|
fat: 58.69g |
| |
protein: 108.14g |
| |
carbs: 105.18g |
|
-
|
-
|
| Sat 26th: |
1076 *
|
60%
|
fat: 37.77g |
| |
protein: 98.52g |
| |
carbs: 93.53g |
|
-
|
-
|
| Fri 25th: |
72 *
|
4%
|
fat: 0.63g |
| |
protein: 2.48g |
| |
carbs: 17.06g |
|
-
|
-
|
| Sun 20th: |
1670 *
|
93%
|
fat: 75.90g |
| |
protein: 138.25g |
| |
carbs: 93.77g |
|
-
|
-
|
| Sun 13th: |
1919 *
|
107%
|
fat: 110.64g |
| |
protein: 142.63g |
| |
carbs: 91.48g |
|
-
|
-
|
| Wed 2nd: |
428 *
|
24%
|
fat: 8.49g |
| |
protein: 37.59g |
| |
carbs: 53.86g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
990 *
|
45%
|
fat: 31.22g |
| |
protein: 43.26g |
| |
carbs: 146.25g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1158 *
|
53%
|
fat: 27.75g |
| |
protein: 45.79g |
| |
carbs: 191.91g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
1168 *
|
53%
|
fat: 63.37g |
| |
protein: 65.32g |
| |
carbs: 88.20g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
777 *
|
35%
|
fat: 36.57g |
| |
protein: 48.15g |
| |
carbs: 67.20g |
|
-
|
-
|
| Tue 5th: |
495 *
|
22%
|
fat: 37.81g |
| |
protein: 31.39g |
| |
carbs: 5.88g |
|
-
|
-
|
| Mon 4th: |
2036 *
|
93%
|
fat: 84.06g |
| |
protein: 137.18g |
| |
carbs: 187.40g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
2068 *
|
94%
|
fat: 101.50g |
| |
protein: 161.50g |
| |
carbs: 124.27g |
|
-
|
-
|
| Fri 17th: |
1691 *
|
77%
|
fat: 71.26g |
| |
protein: 100.23g |
| |
carbs: 168.74g |
|
3021*
|
 1330
|
| March 2013 |
| Tue 5th: |
1480 *
|
67%
|
fat: 42.19g |
| |
protein: 132.79g |
| |
carbs: 151.96g |
|
-
|
-
|
| Mon 4th: |
1988 *
|
90%
|
fat: 77.21g |
| |
protein: 176.59g |
| |
carbs: 150.74g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
1334 *
|
61%
|
fat: 51.97g |
| |
protein: 71.96g |
| |
carbs: 154.13g |
|
-
|
-
|
| Wed 6th: |
772 *
|
35%
|
fat: 32.12g |
| |
protein: 44.41g |
| |
carbs: 79.94g |
|
-
|
-
|
