Weigh In record (no journal entry) for 07 July 2014
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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1402 kcal
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Fat: 47.26g | Prot: 54.99g | Carb: 197.06g.
Breakfast: Light Sour Cream, Clementines, Silk Pure Almond Milk - Unsweetened Vanilla, Kellogg's Raisin Bran Crunch. Lunch: DiGiorno Bianca/White Pizza, DiGiorno Bianca/White Pizza. Dinner: Green Giant Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Tyson Foods Teriyaki Chicken Breast, Russet Potatoes (Flesh and Skin). more...
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gaining 0.1 lb a week
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