mkscus's Journal, 27 April 2011

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Weigh In record (no journal entry) for 27 April 2011

242.0 lb Lost so far: 2.0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:

1128 kcal

Fat: 53.04g | Prot: 47.92g | Carb: 122.97g. Dinner: Cooked Artichoke (from Fresh), Prime Rib, Lasagna with Meat. Snacks/Other: almond joy, baby ruth, Granulated Sugar, Coffee. more...

3873 kcal

Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 12 hours, Resting - 2 hours, Sleeping - 6 hours. more...

gaining 8.4 lb a week

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mkscus's Journal, 27 April 2011

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