Weigh In record (no journal entry) for 07 July 2014
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273.9 lb
Lost so far: 0 lb.
Still to go: 74.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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1415 kcal
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Fat: 62.92g | Prot: 115.40g | Carb: 101.00g.
Breakfast: Back to Nature Classic Granola, Yoplait Greek 100 Yogurt - Vanilla. Lunch: PowerBar 20gProteinPlus - Chocolate Peanut Butter. Dinner: Sargento Munster Cheese, Martin's Sandwich Potato Rolls, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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gaining 0.7 lb a week
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SixtensPappa448's weight history
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