|
Down a 1/2 a pound...okay considering my new take on eating. Went to a large carry-in dinner and came home and wrote down everything I ate. Also have stuck to my "two diet sodas a day" rule.
Again, the good news-- a small loss, even with quite a bit to eat last night and no bingeing :)Happy Happy Happy!
|
179.5 lb
Lost so far: 1.5 lb.
Still to go: 39.5 lb.
Diet followed N/A.
|
losing 0.4 lb a week
|
 Comments
Hurray! Congrats on losing 1/2 a pound, that is good, safe, solid weight loss, way to go!!!!
14 Jul 07 by member: Zebra23
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1prekteacher's weight history
|