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Note to self: 4 days gym this week, all heavy weights. Feeling a good pump. Slightly overdone the carbs this week, so holding onto a lot of water. #FeelingStrong 💪🏼👊🏼
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172.2 lb
Lost so far: 0 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
gaining 0.9 lb a week
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