Weigh In record (no journal entry) for 26 April 2011
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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610 kcal
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Fat: 14.78g | Prot: 32.78g | Carb: 86.52g.
Lunch: American Cheese, Whole Eggs (Medium), Honey Ham with Natural Juices, Wheat Bread (Includes Wheat Berry), Omega Plus Light Mayonnaise, Tri-Color Rotini Pasta, Roasted Garlic Pasta Sauce, Fat Free Zesty Italian Dressing, Classic Garden Salad. more...
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losing 2.5 lb a week
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