Weigh In record (no journal entry) for 26 April 2011
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225.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1677 kcal
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Fat: 46.74g | Prot: 55.55g | Carb: 278.16g.
Lunch: french fries, Nong Shim Japanese Style Udon noodle soup, in bowl, hamburger. Dinner: Spaghetti wih Meat Sauce, Borracho Beans. Snacks/Other: wheat thins. more...
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gaining 1.6 lb a week
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