Weigh In record (no journal entry) for 26 April 2011
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178.0 lb
Lost so far: 20.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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992 kcal
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Fat: 45.45g | Prot: 33.83g | Carb: 118.43g.
Breakfast: Quaker Instant Oatmeal, Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Original Corn Chips, austin, austin, Deli Sliced Ham, Provolone Cheese Slices, Light Wheat Bread. more...
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gaining 2.0 lb a week
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