Weigh In record (no journal entry) for 06 April 2022
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212.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1732 kcal
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Fat: 117.57g | Prot: 151.10g | Carb: 87.33g.
Lunch: Tabatchnick Cream of Spinach Soup, Publix Croquetas, Fried Rice, Fud Salchichas, Pork Roasts (Top Loin, Boneless). Dinner: Turnip, Nopales (Without Salt, Cooked) , Filet Mignon. Snacks/Other: Barbecue Flavor Pork Skins , Hershey's Zero Sugar. more...
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steady weight
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