Weigh In record (no journal entry) for 26 April 2011
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184.8 lb
Lost so far: 51.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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2101 kcal
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Fat: 95.84g | Prot: 56.79g | Carb: 261.77g.
Breakfast: bagel, philadelphia cream cheese, Original Fat Free Powder Coffee Creamer, Coffee. Lunch: cookie, vinagrette, salad, stuffed pepper, home fries. Dinner: Ketchup, Potato French Fries, Cheese Sauce, Bacon, Turkey Hot Dogs. Snacks/Other: chocolate covered craisins, edy's slow churn chocolate chip, Chewy Lowfat Granola Bars, Star Brites Peppermint, Apples. more...
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2095 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 1.4 lb a week
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