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jaime30024
Journal
26 Apr 11
jaime30024's Journal, 26 April 2011
jaime30024's Profile
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Weigh In record (no journal entry) for 26 April 2011
214.4 lb
Lost so far:
33.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2011:
878 kcal
Fat: 64.39g | Prot: 55.72g | Carb: 19.58g.
Breakfast:
Fried Egg, Bacon (Cured, Pan-Fried, Cooked).
Lunch:
caesar salad fresh express.
Dinner:
brocolli, fresh express caesar salad, pork chop.
Snacks/Other:
Sugar Free Energy Drink.
more...
3081 kcal
Activities & Exercise:
precor576i - 33 minutes, Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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