jaime30024's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

214.4 lb Lost so far: 33.6 lb. Still to go: 21.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

878 kcal

Fat: 64.39g | Prot: 55.72g | Carb: 19.58g. Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: caesar salad fresh express. Dinner: fresh express caesar salad, brocolli, pork chop. Snacks/Other: Sugar Free Energy Drink. more...

3081 kcal

Activities & Exercise: precor576i - 33 minutes, Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...

on diet Atkins


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jaime30024's Journal, 26 April 2011

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