jaime30024's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
214.4 lb Lost so far: 33.6 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
878 kcal Fat: 64.39g | Prot: 55.72g | Carb: 19.58g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: caesar salad fresh express. Dinner: pork chop, fresh express caesar salad, brocolli. Snacks/Other: Sugar Free Energy Drink. more...
3081 kcal Activities & Exercise: precor576i - 33 minutes, Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

Lizzygracemusic recorded a Journal Entry.
RiverRes updated their Food Diary.
Lizzie983 recorded a Journal Entry.
jparlett and chlobinsmom are now buddies.

Atkins Recent Activity

newnormal updated their Food Diary.
trackin64 supported sasa2004's Weigh In.
blkbear supported Christinemeowk's Journal Entry.
smartygirlCA commented on Christinemeowk's Journal Entry.
Christinemeowk updated their Exercise Diary.
ImLaura commented on redgirl1974's Journal Entry.
Garand69 updated their Food Diary.
MMDuff10 recorded a Weigh In at 132.6 lb.