jaime30024's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
214.4 lb Lost so far: 33.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
878 kcal Fat: 64.39g | Prot: 55.72g | Carb: 19.58g.   Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: caesar salad fresh express. Dinner: brocolli, fresh express caesar salad, pork chop. Snacks/Other: Sugar Free Energy Drink. more...
3081 kcal Activities & Exercise: precor576i - 33 minutes, Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jaime30024's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.