jaime30024's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
214.4 lb Lost so far: 33.6 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
878 kcal Fat: 64.39g | Prot: 55.72g | Carb: 19.58g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: caesar salad fresh express. Dinner: pork chop, fresh express caesar salad, brocolli. Snacks/Other: Sugar Free Energy Drink. more...
3081 kcal Activities & Exercise: precor576i - 33 minutes, Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

Mamachickpea supported real_gone_girl's Weigh In.
jparlett and City-Girl are now buddies.
Lizzygracemusic commented on DairyKing's Journal Entry.
DairyKing commented on their Journal Entry.

Atkins Recent Activity

Christinemeowk supported movingdisaster's Weigh In.
ioaq5100 updated their Food Diary.
trackin64 supported Scalewatcher3's Journal Entry.
knuckles the mgtow monk commented on trackin64's Weigh In.
Scalewatcher3 commented on alphamares's Weigh In.
gg-girl updated their Exercise Diary.
fyzzles recorded a Weigh In at 223.6 lb.
DaveB0410 supported spiritspell's Journal Entry.