Weigh In record (no journal entry) for 26 April 2011
|
162.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2011:
|
1504 kcal
|
Fat: 71.18g | Prot: 47.32g | Carb: 168.70g.
Breakfast: Cream (Half & Half), orange. Lunch: beer, lettuce with oil and vinegar dressing, Miracle whip, artichoke, pork loin. Dinner: salsa, tortilla chips. Snacks/Other: clementines, dark chocolate, dark chocolate. more...
|
|
2330 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nonnaB's weight history
|