Weigh In record (no journal entry) for 06 September 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1153 kcal
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Fat: 31.10g | Prot: 49.73g | Carb: 168.94g.
Lunch: salad with ranch dressing, mashed potatoes and white gravy, chicken fried steak. Dinner: lemon cake, lemon cake, low cal topping, beans and ham. Snacks/Other: apricots. more...
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losing 0.1 lb a week
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nonnaB's weight history
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