Weigh In record (no journal entry) for 26 April 2011
|
239.0 lb
Lost so far: 29.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
1360 kcal
|
Fat: 19.65g | Prot: 45.00g | Carb: 249.28g.
Breakfast: naked juice power c machine, quaker oatmeal low sugar. Lunch: chobani non-fat, naked juice power c machine. Dinner: Cafe Steamers Chicken Pesto Classico, Sun Chips Harvest Cheddar. Snacks/Other: Special K Bliss Bar - Raspberry, Special K Bar Chocolatey Drizzle, naked juice power c machine. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PRose85's weight history
|