KeoLeo77's Journal, 26 April 2011

123.6 lb Lost so far: 1.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 49.34g | Prot: 28.27g | Carb: 152.12g.   Breakfast: Coffee with Cream and Sugar. Lunch: Thick Crust Cheese Pizza. Snacks/Other: Corona Light, Nestle, Baker's Treat Peanut Butter Wafers. more...

1415 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...